What it is and why compete
The IRONMAN Lanzarote is one of the world's toughest IRONMANs: 3.8 km swim + 180 km bike + 42.195 km run in a volcanic environment with wind and heat.
If you're looking for the ultimate challenge in long-distance triathlon, this is your race.
Weekend schedule (provisional 2026)
- Thursday-Friday: registration and expo.
- Saturday: race day - very early start.
- Sunday: awards ceremony.
When the organizer publishes the 2026 regulations, we'll confirm exact schedules.
Course
- Swim: 3.8 km at Playa de los Pocillos.
- Bike: 180 km with climbs to Fire Mountains and La Santa.
- Run: 42.195 km (full marathon).
- Time limit: 17 hours.
Mandatory gear
- Wetsuit (according to water temperature).
- Triathlon/road bike.
- Approved helmet.
- Complete triathlon kit.
- Timing chip.
Registration and regulations
All official info (2026 dates, IRONMAN regulations and results) will be published at the organizer's link.